Therapist Tips
Quick yet powerful tips from me to you.
Letβs talk about happiness.
Letβs talk about anger.
Stressed? Try this.
Get out of your head.
Itβs time to save yourself.
When you need a friendβ¦
Afraid? Try this.
This is who you are.
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Reframe it.
Try this tiny change.
Feeling down? Try this.
Letβs talk about self-narratives.