Therapy & Coaching

 

Stop feeling stuck and start feeling empowered.

It's 3 a.m. and you can't get back to sleep. Your thoughts are racing.

This situation is making you miserable.

Is it you? Is it them? Should you move on or do the work to make it better? You know something needs to change. But you feel stuck and don't know what to do.

It's OK. You don't have to do this alone.

I'm here for you. Let's stop the spiraling and break the cycle so you can weather the storm and come out stronger than ever.

We’ll do it together.

- Kara

JUST SO YOU KNOW >>>

Kara has a concierge practice tailored to people who’ve reached a heightened level of success and are struggling with a personal or work crisis or ongoing personal issues.

If you’re interested in working with Kara, please reach out and we’ll see if it’s a fit.

Therapy Sessions

  • Kara is a Licensed Mental Health Counselor (LMHC) in New York (#000957) and a Licensed Professional Clinical Counselor (LPCC) in California (#20172).

  • You can choose online video sessions on a secure platform or phone sessions.

  • Kara has a concierge therapy practice with a monthly subscription plan.

  • You can pay with a credit card, debit card, FSA or HSA card, Zelle, Venmo or ACH transfer.

  • While Kara doesn’t work directly with insurance companies, if you have out-of-network mental health benefits, you may be eligible for reimbursement for a portion of session costs. We’ll give you a superbill you can submit to your insurance company if you’d like. Please note that reimbursement isn’t guaranteed.

  • New York and California residents only, please.

Coaching Sessions

You can be your best self. You can truly thrive in life and at work.

Get ready to find out exactly what’s getting in your way and create simple shifts to crush your limiting beliefs, turn struggles into assets, and capitalize on what you do best, so you can live your best life and find yourself in places you’ve only dreamed of.

Whether you want to become a top-performing CEO, start a new business, become an artist, live a more adventurous life, be more organized, be a better role model for your kids, turn procrastination into action, make more friends, have a better relationship with your mom, start dating again, move across the country, become the you that you always thought you could be, anything, really — the time is now.

Let’s go.

Please complete the form below.

For more information about Kara’s on-set mental health and wellness services, please visit HollywoodTherapist.org.